Aqua, Cetearyl Alcohol, Behenamidopropyl Dimethylamine, Distearoylethyl Dimonium Chloride, Oryza Sativa Extract*, Saccharum Officinarum Extract*, Sodium Hyaluronate, Sodium Ascorbyl Phosphate, Astragalus Gummifer Gum, Medicago Sativa Extract, Selaginella Lepidophylla Extract, Prunus Armeniaca Kernel Oil, Lens Esculenta Seed Extract, Hydrolyzed Cicer Seed Extract, Chenopodium Quinoa Seed Extract, Helianthus Annuus Seed Oil, Vaccinium Myrtillus Fruit/Leaf Extract, Citrus Aurantium Dulcis Fruit Extract, Citrus Limon Fruit Extract, Acer Saccharum Extract, Saccharomyces Ferment Lysate Filtrate, Lactobacillus Ferment Lysate, Citric Acid, Lactic Acid, Propanediol, Glycerin, Sodium Benzoate, Potassium Sorbate, Parfum**, Zea Mays Germ Oil, Daucus Carota Sativa Root Extract, Limonene, Tetramethyl Acetyloctahydronaphthalenes, Linalyl Acetate, Alpha-Terpinene

Step 1: Pick a way to use it: either as a conditioner after shampooing or as a gentle cowash in the shower between wash days.
Step 2: Conditioner Run it through the lengths, untangle it from the ends up, and then let it sit while you finish your shower.
Step 3 (Cowash): Like you would with shampoo, rub it into your scalp and then pull the rest of your hair through your lengths and gently untangle it.
Step 4: Rinse your hair very well with a lot of warm (not hot) water until it feels clean, soft, and slippery.